Here is the Week 7 Running Backs Coach with my recommendations first and some relevant data you should be keeping an eye on when doing your research and making lineup decisions.

High End Options

David Johnson, ARI – He continues to rack up big numbers and has proven to be the best running back in fantasy football.  Johnson is averaging 5.0 yards per carry and a very nice 13.3 yards per reception.  He also has 5 TD’s and 323 total yards in his last two games.  Arizona’s run blocking sits at 6th in the league while Seattle is 3rd against the run according to PFF.  Johnson never got much of a chance to face Seattle’s defense last season as he was not the starter in game 1 and game 2 was Week 17 when playoff seedings were locked in.  You get a slight discount based on the numbers he has put up so even with the tough match-up he makes an interesting GPP option.

LeSean McCoy, BUF – He has racked up 470 rushing yards on 6.7 yards per carry over his last 4 games.  McCoy has become the Buffalo offense without Sammy Watkins.   McCoy is also averaging 3.5 receptions per game as well which brings added value.  The Bills sit at 12th in run blocking and face off against the 22nd ranked run defense according to PFF.  Miami is giving up 103.2 yard per game on the ground.  His price maybe too much for cash games however even with his recent monster games.

DeMarco Murray, TEN – The Titans continue to lead the way as the best run blocking unit in the league and get to take on the worst run defense in the league according to PFF.  The Colts also have the 2nd worst DVOA in the league according to Football Outsiders and along with giving up the most fantasy points per game vs RB’s.  Murray is averaging 99 total yards per game on 23 touches to go with 4 total TD’s.  He ranks 4th in fantasy points per game at his position. Lamar Miller was able to rack up 178 total yards on the Colts defense last week so Murray will likely be the highest owned RB this week with similar expectations.

Mid-Level Options

Devonta Freeman, ATL – The Chargers are giving up 31 points per game on the road and the Falcons have also proven that they are for real with some impressive perfromances on the road.  Atlanta is 5th in run blocking while San Diego sits at 26th in rush defense according to PFF so puts them in a great spot.  It would be nice if Freeman could get more touches.  It would make him more appealing as the timeshare limits his upside a bit.  You can never ignore a guy like Freeman who is on a mission to prove that he should remain the starting running back over Tevin Coleman.

Jamaal Charles/Spencer Ware, KC – There was not as many touches last week for Charles as we would have liked but he was able to find the endzone and almost had a second one.  I would expect to see the touches increase a bit more even this week assuming the game is closer.  Ware racked up 163 total yards and a TD last week as well.  I do expect both of them could be productive again this week going against the 28th ranked defense according to Football Outsiders DVOA.  Charles is slightly cheaper this week so both in play against the terrible Saints defense.  The game flow should be great for the Chiefs as well as the Saints have struggled on offense when they hit the road.

Carlos Hyde, SF – Tampa Bay sits at 30th in the run defense according to PFF which is good for the high volume run offense of the 49ers.  Hyde is banged up with a shoulder issue so that is something to keep an eye on.  Mike Davis could become a great value play if he is unable to go this week.  Davis took more snaps last week than Rueben Draughns when Hyde left for a few series with an injury or needed some rest.  San Francisco defense has been horrible this season but a bit better at home which keep the game flow favorable for the running game.  Hyde is averaging 20 carries per game and has 4 TD’s in his home games this season.

Doug Martin, TB – He has been out since Week 2 with a hamstring injury and as of this time has not returned to practice.  Martin was expected to be ready but if not then you get Jacquizz Rodgers at a discounted price.  Whoever starts will be in a great spot.  The 49ers have given up an absurd 435 rushing yards over their last 3 games to just the starting RB’s.  San Francisco is giving up 174.3 yards per game rushing overall. 

Low Cost Options

Chris Ivory, JAC – Jacksonville has struggled a bit in run blocking sitting at 20th in the league but do get the 24th ranked run defense according to PFF.  Oakland defense also sits at the 29th ranked DVOA according to Football Outsiders.  Ivory has been sharing reps with Yeldon but I expect more Ivory as he continues to get stronger from his early season injury issues.  He will be the goal line back but not likely to be very involved in the passing game.  I prefer Ivory slightly more on FanDuel based on the scoring system but he is in play on both sites being so cheap.

Don Jackson/Knile Davis, GB -- Both of these players are minimum price for the Thursday game.  I personally prefer Jackson as he knows the offense since he has been on the practice squad all season compared to a guy who just came over in a trade.  Neither player is available on Draftkings but are on FanDuel.  They are strictly GPP’s plays as of now unless we get further clarification from the coaches on who is starting.  I would expect Ty Montgomery to get more of the work in the passing game so PPR value is diminished no matter who earns the start.

              Opp RuOppOpp Ru      
PlayerTmOppGSnapsRuAttRuYdsRuTDYPCRecReYdReTdTarFumDef RkDef RkYds/GDVOAO/U$Line$FD$DK$FA
LeSean McCoyBUFMIA628610458765.64219712422421147.00.000044.5125$9000$7600$5700
DeMarco MurrayTENIND632511452644.612417222923231117.70.219048.5-145$8700$7200$5800
Le'Veon BellPITNE31784826305.4820177024072492.00.035046270$8600$8000$6250
David JohnsonARISEA635411356885.032026503322174.6-0.27600 $8500$7400$6100
Todd GurleyLANYG628711934632.9115133020291696.8-0.016044125$8100$6300$5250
Melvin GordonSDATL628511639363.39141221202222694.20.102053-280$8000$6400$5600
Carlos HydeSFTB627610942963.94136601411422103.80.038047.5108$7700$5600$4900
Lamar MillerHOUDEN631712552014.16171111211164112.7-0.175041-380$7700$6000$5300
Christine MichaelSEAARI52378135444.371587120113698.5-0.20900 $7600$6700$5000
Devonta FreemanATLSD62179045025.00171271220211583.5-0.051053-280$7500$5900$5300
Doug MartinTBSF257258503.405340502817174.3-0.026047.5108$7300$6100$4850
C.J. AndersonDENHOU62849433033.511612812402513126.3-0.051041-380$7200$6200$5000
LeGarrette BlountNEPIT622311943963.695240521720101.20.069046270$7100$4900$4750
Spencer WareKCNO52097841525.321323101923028117.80.145050-285$7000$5800$5000
Jordan HowardCHIGB52416633015.001412811903872.4-0.094046-475$7000$6200$5000
Terrance WestBALNYJ61888841434.701059015153085.50.18500 $6900$4800$4950
Eddie LacyGBCHI51667136005.074280702018107.7-0.022046-475$6900$5800$4800
Jeremy HillCINCLE61627527133.614400801927118.00.126046-422$6800$4000$5000
Jamaal CharlesKCNO225114013.642140303028117.80.145050-285$6800$5700$4900
Matt JonesWASDET61998943334.878730822632108.30.26100 $6700$4200$4900
Matt ForteNYJBAL624710236033.53149302201569.7-0.16400 $6700$5000$5000
Mark IngramNOKC51927027213.89181341220239116.6-0.085050-285$6600$5400$4800
Jerick McKinnonMINPHI51515717413.057240130152104.6-0.165040120$6500$4300$4550
Jay AjayiMIABUF51465632145.737470911211103.2-0.072044.5125$6400$4500$4600
Isaiah CrowellCLECIN62138343235.2099101301819108.20.000046-422$6400$4000$4450
Frank GoreINDTEN626010043424.341572121110788.5-0.080048.5-145$6400$4700$4750
T.J. YeldonJACOAK52315417613.261910202512929132.20.17600 $6300$4100$4000
Theo RiddickDETWAS52115017113.422619033203123124.00.01500 $6300$5200$4800
Giovani BernardCINCLE62424916703.412925613501927118.00.126046-422$6300$4800$4800
Tevin ColemanATLSD61815117043.33183201230211583.5-0.051053-280$6200$4900$4700
James WhiteNEPIT6152249203.832521223301720101.20.069046270$6100$4600$4100
Latavius MurrayOAKJAC41464017234.30106301102710103.0-0.04700 $5900$4400$4850
Ryan MathewsPHIMIN51025320633.896361614377.8-0.259040120$5800$3900$4600
Rashad JenningsNYGLA3984011702.937360801112115.7-0.027044125$5800$4200$4400
Arian FosterMIABUF367195002.635740711211103.2-0.072044.5125$5600$4200$4400
DeAndre WashingtonOAKJAC61204221905.21116601312710103.0-0.04700 $5600$3900$4200
Jacquizz RodgersTBSF4984317003.9574001002817174.3-0.026047.5108$5600$4300$4000
Devontae BookerDENHOU6983416104.7486501112513126.3-0.051041-380$5600$3700$3900
Chris IvoryJACOAK374317512.423120412929132.20.17600 $5500$3400$4600
Matt AsiataMINPHI51033610322.86773070152104.6-0.165040120$5400$3500$4100
Zach ZennerDETWAS474247903.295640503123124.00.01500 $5400$3500$3500
Bilal PowellNYJBAL61662011905.952415603301569.7-0.16400 $5400$3700$4000
Duke JohnsonCLECIN61963216715.222419203411819108.20.000046-422$5300$3900$4300
Kenneth DixonBALNYJ21451002.002703053085.50.18500 $5300$3000$3800
Wendell SmallwoodPHIMIN5592410214.251140304377.8-0.259040120$5200$3000$3900
Justin ForsettDETWAS3118319803.16113601403123124.00.01500 $5200$3300$4350
Derrick HenryTENIND61163615804.395700503231117.70.219048.5-145$5200$3100$3950
Jalen RichardOAKJAC6912918316.311311001702710103.0-0.04700 $5100$3600$3900
Darren SprolesPHIMIN51602811604.141518711804377.8-0.259040120$5100$3800$4350
Knile DavisGBCHI471-20-2.002140302018107.7-0.022046-475$4500$3000$3500