Here is the Week 8 Running Backs Coach with my recommendations first and some relevant data you should be keeping an eye on when doing your research and making lineup decisions.

High End Options

DeMarco Murray – The Titans are 2nd in run blocking and 3rd in rushing yards per game.  Murray did leave early in a blowout last week with a toe injury so it is something to monitor.  Derrick Henry would make a fine substitute if Murray can’t go.  San Diego run defense has been better as the season has gone on but has allowed 11 TD’s to RB’s but is 7th in yards per carry allowed.  Their defense is sitting at 15th in run defense per PFF but 7th in overall defensive DVOA per football outsiders.  It is tough for any defense to slow down this Titans running game which makes Murray a solid option this week.

Ezekiel Elliott – The Cowboys lead the league in rushing with 164.9 yards per game and Elliot is the leading rusher in the NFL.  He would have another 150+ yard game last week if not having a long run called back on a questionable holding call.  Dallas also is 3rd in run blocking going up against the 24th ranked run defense per PFF.   Cleveland gives up the 2nd most rushing yards per game and they are ranked 24th in run defense.  This sets up as a big game for Zeke who will be heavy owned based on so many factors going his way.

Le'Veon Bell – The price tag is too expensive on FanDuel for my liking as he takes on the 1st ranked run defense per PFF and 6th ranked in DVOA.  Bell’s value is in full point PPR formats.  He has racked 24 catches in his 4 starts.  Ben Roethlisberger looks to return this week so I expect the Steelers to use an aerial assault vs Baltimore.  Pittsburgh is 17th in run blocking which is respectable so you can still expect 15 carries on the ground but Bell’s points will be accumulated in the passing game. 

Mid-Level Options

Carlos Hyde -  He is battling shoulder injury so will need to keep an eye on his status.  Hyde has scored 6 TD’s in 6 games this season.  He is volume running back who usually lightly owned.  The 49ers don’t do a good job in run blocking at 26th per PFF.  The good news is that the Saints are 21st in run defense and 29th in DVOA.  Any RB that can get 20+ touches vs New Orleans will be in play.  San Francisco plays at the fastest pace in football as well so Hyde is a nice GPP play.

Devonta Freeman – Atlanta is 9th in run blocking and will take the 30th ranked run defense per PFF.  Freeman will be the main ball carrier once again with Tevin Coleman sidelined.  He can do damage on the ground and via the air as he scored in each way last weekend.  The Falcons have scored 11 TD’s between their main RB’s.  The Falcons have been solid in both home and road games this season which has not always been the case.

Spencer Ware/Charcandrick West –  It doesn’t seem to matter who the running back is in Kansas City as they are always productive.  Ware suffered a concussion last week so we should wait and see if he can pass the concussion protocol.   The Chiefs are not a good run blocking team as they sit 25th per PFF.  They will take on a defense that is middle of the road night now.  The real appeal to the KC running game is that they are used in the passing game as well and the game script sets up great.  Jacksonville has been a mess so no reason to expect the Chiefs to be playing from behind which should lead to a healthy amount of carries.

Jay Ajayi – The Dolphins have found their running game in part to getting their offensive line healthy.  The rankings are don’t look good in this match-up where Miami is 26th in run blocking taking on the 6th best run defense per PPF.  The Jets defense sits at 27th in DVOA so it is a weak unit overall.  Those numbers for both teams have been moving in different directions over the last few weeks where Miami has improved and the Jets have started to fall.  Ajayi has racked up 418 rushing yards in his last two games so the running game for Miami is full of confidence.

Devontae Booker – The Broncos rank 4th in run blocking and will take on the 20th ranked run defense per PFF.  Oakland sits as the 20th ranked defense per DVOA which has been an improvement from where they started.  The running game is important to Denver to stay competitive with their poor quarterback play.  The issue becomes a game flow problem if they fall behind early.  I prefer Booker in GPP’s. 

Low Cost Options

Darren Sproles – He saw most the touches and majority of snaps last week for Philadelphia with 20.  I have never been a fan of Sproles but if he is going to see that many touches I can’t ignore him at this price.  The Eagles are 10th in run blocking and take on the 14th ranked run defense.  The Giants are solid defense but are better to attack on the ground.  Sproles averages 3 catches per game so if they fall behind he will still be involved in the passing game.

Theo Riddick – There is no other running game option for the Lions right now.  Riddick won’t run the ball effectively as that is not a good skill of his.  The value is in the passing game where he has at least 4 catches in every game this season.  He has scored 5 TD’s in his six games this season.  Riddick offensive involvement will be there no matter the game flow which adds an extra appeal at a cheap price.

              Opp RuOpp Opp Ru      
PlayerTmOppGSnapsRuAttRuYdsRuTDYPCRecReYdReTdTarFumDef RkDef RkYds/GDVOAO/U$Line$FD$DK$FA
Ezekiel ElliottDALCLE735515979955.031515001923130143.80.192047310$9200$7900$6150
Le'Veon BellPITBAL42506934404.993024503711681.9-0.1530 $8700$7700$6300
DeMarco MurrayTENSD843416075664.7328197236220786.0-0.08347-240$8100$7600$6100
Spencer WareKCJAC727110251125.011731312322718124.70.015045.5-440$8000$7200$5450
Melvin GordonSDTEN841516157283.5524219234292282.50.061047-240$7800$6300$5400
Devonta FreemanATLTB831211654334.682619223401620115.30.026051.5155$7600$0$5200
Todd GurleyLACAR733613440333.0121168027251680.10.008045145$7600$5800$5100
Matt ForteNYJMIA834715754263.452016312911713135.6-0.0344-190$7500$6500$5600
Christine MichaelSEABUF731110744654.17199212511517118.40.015044-280$7500$6700$4850
LeSean McCoyBUFSEA730911259865.34209712322389.7-0.21744-280$7400$6200$5350
Jay AjayiMIANYJ61938453556.37849010132774.00.110044-190$7100$6000$5300
Carlos HydeSFNO627610942963.94136601412829110.70.171051.5150$7000$6100$4900
Devontae BookerDENOAK81877029824.26149901922528125.00.111044-110$7000$6400$4900
Jacquizz RodgersTBATL61928839314.479580120212693.90.081051.5155$6900$0$4850
Mark IngramNOSF72368933913.812215422623023185.10.073051.5150$6700$4800$4700
Theo RiddickDETMIN62636122713.7234267443011592.6-0.1810 $6600$4900$4550
Jamaal CharlesKCJAC327124013.332140302718124.70.015045.5-440$6500$5500$4200
Doug MartinTBATL257258503.40534050212693.90.081051.5155$6500$0$4800
Jonathan StewartCARLA41536425343.95332061811104.3-0.03745145$6400$5200$4950
Terrance WestBALPIT72099642434.42105901512225106.70.08000 $6400$4700$4800
Frank GoreINDGB834912653224.222211932914874.4-0.08154-300$6300$4500$4700
Jerick McKinnonMINDET61676821713.1982901402432110.60.22200 $6200$4000$4600
Tim HightowerNOSF7814518904.20360503023185.10.073051.5150$6100$4000$4400
Isaiah CrowellCLEDAL829210652454.9414141019071492.9-0.01347310$6000$3900$4200
Latavius MurrayOAKDEN62246927954.0417900230145117.4-0.2444-110$6000$4000$4650
Matt AsiataMINDET72036220023.231513402002432110.60.22200 $6000$4300$4300
Mike GillisleeBUFSEA81263422236.536361702389.7-0.21744-280$5900$4100$4100
Derrick HenryTENSD81545322114.179107011020786.0-0.08347-240$5900$5000$4150
Tevin ColemanATLTB71955923453.971933012401620115.30.026051.5155$5800$0$4700
T.J. YeldonJACKC73116322013.49241420311239113.0-0.05745.5-440$5600$3600$3800
Charcandrick WestKCJAC61393313904.21134501702718124.70.015045.5-440$5600$4400$4400
Don JacksonGBIND21061602.67000102931114.80.196054-300$5500$3100$3500
Rashad JenningsNYGPHI41275314212.689600110131114.7-0.25143-140$5400$3900$4300
Bilal PowellNYJMIA82053021317.102515903601713135.6-0.0344-190$5400$4100$4250
Antone SmithTBATL23052204.40350051212693.90.081051.5155$5400$0$3500
Ryan MathewsPHINYG71367127243.83864182121093.6-0.05243-140$5300$4100$4100
Peyton BarberTBATL625169115.6900000212693.90.081051.5155$5300$0$3300
Chris IvoryJACKC51304012913.23621092239113.0-0.05745.5-440$5000$3200$4450
Darren SprolesPHINYG72484622804.96222271280121093.6-0.05243-140$4800$3900$4450
C.J. ProsiseSEABUF34862103.5071100801517118.40.015044-280$4700$3300$4150
James StarksGBIND4109244201.7565001002931114.80.196054-300$4500$4200$4400
Kapri BibbsDENOAK82662504.17160202528125.00.111044-110$4500$3500$3750