In fantasy football, knowledge is power. The more research you do, the more you learn about the teams and players, the better equipped you are to win your game and championship. The single most important piece of information that you can have is game flow. How will any particular NFL matchup play out. If you can properly identify and predict game flow, you will be a constant champion in fantasy football.

But predicting game flow is not easy. In fact, its much harder than trying to predict just the outcome. Anybody can throw out a final score or identify a spread and pick a direction to go. But game flow means you understand what each team is trying to do and how they will go about trying to achieve those goals.

In order to help predict game flow it is imperative to know what the strengths and weaknesses are of each team. Once you understand this you can begin to understand just how each team is going to attack.

As our longtime subscribers know, I use several very advanced formulas to help me properly project team and player performance each week. I also run game simulations in order understand what the most likely outcomes of each matchup will be. For the first time ever, I have decided to start sharing some of my fundamental principles that I use in breaking down matchups each week.

The following is a breakdown of each teams current NFL ranking in 31 basic and advanced statistics. When put against each other like this you can start to see just what each team’s strengths and weaknesses are. Once we see this we can derive what the likely game plan of each squad will be and then finally which players will benefit from that plan.

Here is the 2016 Fantasy Football Matchup Report for Week 4:

[pagebreak]

KEY

OFFENSIVE TEAM RANKINGS

PACE – The speed or tempo in which a team plays

PPG – Points scored per game

T.O.P. – Time of Possession

Total Yards – Total Yards Gained by Offense

RZ% - Red Zone TD Scoring Percentage

OFF PLAYS – Total Number of Offensive Plays

RUN ATTS – Total Number of Rushing Attempts

RUN % - Percentage of Offensive Plays That Are Runs

RUN YDS – Rushing Yards

RUN YPA – Rushing Yards Per Attempt

PASS ATTS – Total Number of Pass Attempts

PASS % - Percentage of Offensive Plays That Are Pass

PASS YDS – Passing Yards

PASS YPA – Passing Yards Per Attempt

PFF RUN BK – ProFootballFocus Run Blocking Rating

PFF PASS BK – ProFootballFocus Pass Blocking Rating

 

DEFENSIVE TEAM RANKINGS

 

DVOA – Football Outsiders Defensive Value Over Average

PFF Overall – ProFootballFocus Overall Defensive Rating

YPGA – Yards Per Game Against

YPPA – Yards Per Play Against

PFF Run – ProFootballFocus Defense Against Run Rating

RUN YPG – Rushing Yards Per Game Against

RUN YPA – Rushing Yards Per Attempt Against

PFF P Rush – ProFootballFocus Pass Rush Rating

PFF P COV – ProFootballFocus Pass Coverage Rating

PASS YPG – Passing Yards Per Game Against

PASS YPA – Passing Yards Per Attempt Against

DEF VS QB – Fantasy Points Allowed Vs QB

DEF VS RB - Fantasy Points Allowed Vs RB

DEF VS WR - Fantasy Points Allowed Vs WR

DEF VS TE - Fantasy Points Allowed Vs TE

 

[pagebreak]

DOLPHINS

AT

BENGALS

5

PACE

4

21

PPG

25

30

T.O.P.

23

18

TOTAL YDS

11

17

RZ%

29

27

OFF PLAYS

18

28

RUN ATTS

26

25

RUN %

24

25

RUN YDS

27

13

RUN YPA

24

13

PASS ATTS

12

8

PASS %

9

10

PASS YDS

7

10

PASS YPA

6

21

PFF RUN BK

8

15

PFF PASS BK

17

19

DVOA

17

21

PFF OVERAL

15

28

YPGA

15

17

YPPA

14

22

PFF RUN

9

31

RUN YPG

19

20

RUN YPA

10

5

PFF P RUSH

13

26

PFF P COV

23

18

PASS YPG

13

16

PASS YPA

17

12

DEF VS QB

28

18

DEF VS RB

16

26

DEF VS WR

21

21

DEF VS TE

17

 

COLTS

AT

JAGUARS

13

PACE

7

6

PPG

27

14

T.O.P.

21

12

TOTAL YDS

26

1

RZ%

13

13

OFF PLAYS

17

25

RUN ATTS

31

27

RUN %

31

23

RUN YDS

31

20

RUN YPA

31

5

PASS ATTS

3

6

PASS %

2

9

PASS YDS

12

17

PASS YPA

26

23

PFF RUN BK

24

28

PFF PASS BK

20

28

DVOA

15

30

PFF OVERAL

18

24

YPGA

8

28

YPPA

9

29

PFF RUN

7

13

RUN YPG

20

15

RUN YPA

16

24

PFF P RUSH

30

32

PFF P COV

12

27

PASS YPG

7

28

PASS YPA

9

14

DEF VS QB

25

32

DEF VS RB

7

7

DEF VS WR

24

18

DEF VS TE

10

 

TITANS

AT

TEXANS

28

PACE

22

31

PPG

32

11

T.O.P.

5

20

TOTAL YDS

24

16

RZ%

32

23

OFF PLAYS

3

19

RUN ATTS

6

18

RUN %

8

8

RUN YDS

13

3

RUN YPA

28

18

PASS ATTS

17

15

PASS %

25

24

PASS YDS

27

23

PASS YPA

30

3

PFF RUN BK

30

3

PFF PASS BK

9

14

DVOA

8

27

PFF OVERAL

14

12

YPGA

5

18

YPPA

7

18

PFF RUN

25

17

RUN YPG

26

19

RUN YPA

29

25

PFF P RUSH

4

30

PFF P COV

15

12

PASS YPG

1

14

PASS YPA

3

6

DEF VS QB

4

2

DEF VS RB

9

16

DEF VS WR

4

11

DEF VS TE

5

 

BROWNS

AT

REDSKINS

18

PACE

10

26

PPG

18

27

T.O.P.

18

16

TOTAL YDS

5

27

RZ%

31

25

OFF PLAYS

24

14

RUN ATTS

29

15

RUN %

30

4

RUN YDS

29

2

RUN YPA

22

25

PASS ATTS

4

18

PASS %

3

25

PASS YDS

2

16

PASS YPA

3

9

PFF RUN BK

6

24

PFF PASS BK

4

20

DVOA

25

16

PFF OVERAL

22

25

YPGA

29

21

YPPA

30

14

PFF RUN

19

18

RUN YPG

25

13

RUN YPA

24

12

PFF P RUSH

22

21

PFF P COV

14

24

PASS YPG

26

22

PASS YPA

30

24

DEF VS QB

21

19

DEF VS RB

29

28

DEF VS WR

29

25

DEF VS TE

12

 

[pagebreak]

SEAHAWKS

AT

JETS

26

PACE

29

28

PPG

23

6

T.O.P.

4

19

TOTAL YDS

10

25

RZ%

28

4

OFF PLAYS

7

8

RUN ATTS

7

14

RUN %

11

15

RUN YDS

7

27

RUN YPA

7

15

PASS ATTS

14

19

PASS %

22

13

PASS YDS

18

14

PASS YPA

21

32

PFF RUN BK

25

29

PFF PASS BK

11

1

DVOA

22

2

PFF OVERAL

23

1

YPGA

14

2

YPPA

26

3

PFF RUN

10

9

RUN YPG

3

9

RUN YPA

3

9

PFF P RUSH

19

3

PFF P COV

28

2

PASS YPG

21

6

PASS YPA

31

2

DEF VS QB

22

6

DEF VS RB

5

1

DEF VS WR

23

6

DEF VS TE

22

 

BILLS

AT

PATRIOTS

15

PACE

27

15

PPG

5

31

T.O.P.

7

30

TOTAL YDS

15

3

RZ%

18

32

OFF PLAYS

12

18

RUN ATTS

1

5

RUN %

1

9

RUN YDS

1

5

RUN YPA

11

32

PASS ATTS

31

28

PASS %

32

32

PASS YDS

26

24

PASS YPA

9

20

PFF RUN BK

16

13

PFF PASS BK

21

13

DVOA

24

1

PFF OVERAL

10

23

YPGA

17

15

YPPA

20

4

PFF RUN

11

15

RUN YPG

12

5

RUN YPA

22

6

PFF P RUSH

14

4

PFF P COV

10

22

PASS YPG

19

23

PASS YPA

13

9

DEF VS QB

16

23

DEF VS RB

17

32

DEF VS WR

20

1

DEF VS TE

20

 

PANTHERS

AT

FALCONS

17

PACE

11

12

PPG

1

3

T.O.P.

19

7

TOTAL YDS

1

7

RZ%

21

1

OFF PLAYS

20

4

RUN ATTS

11

9

RUN %

13

3

RUN YDS

5

6

RUN YPA

4

16

PASS ATTS

21

24

PASS %

20

19

PASS YDS

4

20

PASS YPA

1

26

PFF RUN BK

4

12

PFF PASS BK

14

6

DVOA

32

11

PFF OVERAL

29

3

YPGA

30

5

YPPA

24

15

PFF RUN

31

11

RUN YPG

22

6

RUN YPA

26

8

PFF P RUSH

21

13

PFF P COV

25

5

PASS YPG

29

8

PASS YPA

21

8

DEF VS QB

32

11

DEF VS RB

30

2

DEF VS WR

17

26

DEF VS TE

31

 

RAIDERS

AT

RAVENS

19

PACE

16

8

PPG

24

12

T.O.P.

9

2

TOTAL YDS

25

2

RZ%

14

16

OFF PLAYS

11

15

RUN ATTS

16

19

RUN %

20

2

RUN YDS

26

1

RUN YPA

30

11

PASS ATTS

8

14

PASS %

13

8

PASS YDS

21

13

PASS YPA

28

2

PFF RUN BK

13

10

PFF PASS BK

5

29

DVOA

5

28

PFF OVERAL

6

32

YPGA

2

32

YPPA

3

28

PFF RUN

2

29

RUN YPG

8

31

RUN YPA

12

23

PFF P RUSH

17

17

PFF P COV

8

32

PASS YPG

3

32

PASS YPA

4

30

DEF VS QB

5

25

DEF VS RB

8

30

DEF VS WR

8

24

DEF VS TE

8

 

[pagebreak]

LIONS

AT

BEARS

23

PACE

6

7

PPG

30

10

T.O.P.

32

4

TOTAL YDS

27

15

RZ%

19

14

OFF PLAYS

31

24

RUN ATTS

32

22

RUN %

29

16

RUN YDS

30

8

RUN YPA

18

7

PASS ATTS

19

11

PASS %

4

3

PASS YDS

23

4

PASS YPA

19

14

PFF RUN BK

5

19

PFF PASS BK

25

31

DVOA

27

32

PFF OVERAL

17

21

YPGA

16

27

YPPA

13

32

PFF RUN

23

21

RUN YPG

30

32

RUN YPA

14

32

PFF P RUSH

11

27

PFF P COV

9

16

PASS YPG

10

24

PASS YPA

15

31

DEF VS QB

15

13

DEF VS RB

22

18

DEF VS WR

11

32

DEF VS TE

13

 

BRONCOS

AT

BUCCANEERS

21

PACE

2

4

PPG

16

20

T.O.P.

13

21

TOTAL YDS

9

26

RZ%

9

26

OFF PLAYS

2

10

RUN ATTS

22

6

RUN %

28

14

RUN YDS

24

15

RUN YPA

25

27

PASS ATTS

1

27

PASS %

5

20

PASS YDS

6

5

PASS YPA

25

1

PFF RUN BK

11

16

PFF PASS BK

32

11

DVOA

21

7

PFF OVERAL

26

7

YPGA

19

4

YPPA

22

16

PFF RUN

26

27

RUN YPG

14

25

RUN YPA

8

2

PFF P RUSH

26

11

PFF P COV

22

4

PASS YPG

20

1

PASS YPA

27

10

DEF VS QB

26

20

DEF VS RB

26

3

DEF VS WR

25

14

DEF VS TE

7

 

RAMS

AT

CARDINALS

20

PACE

9

29

PPG

9

24

T.O.P.

16

32

TOTAL YDS

14

8

RZ%

12

28

OFF PLAYS

9

12

RUN ATTS

23

7

RUN %

23

22

RUN YDS

20

29

RUN YPA

16

30

PASS ATTS

6

26

PASS %

10

31

PASS YDS

11

31

PASS YPA

18

27

PFF RUN BK

19

27

PFF PASS BK

18

12

DVOA

7

3

PFF OVERAL

9

18

YPGA

9

8

YPPA

6

6

PFF RUN

13

16

RUN YPG

28

4

RUN YPA

27

1

PFF P RUSH

15

20

PFF P COV

5

17

PASS YPG

6

11

PASS YPA

2

17

DEF VS QB

7

21

DEF VS RB

14

19

DEF VS WR

14

23

DEF VS TE

4

 

SAINTS

AT

CHARGERS

3

PACE

30

10

PPG

3

17

T.O.P.

8

3

TOTAL YDS

17

4

RZ%

23

6

OFF PLAYS

22

30

RUN ATTS

9

32

RUN %

10

28

RUN YDS

12

10

RUN YPA

14

2

PASS ATTS

23

1

PASS %

23

1

PASS YDS

15

12

PASS YPA

8

22

PFF RUN BK

10

8

PFF PASS BK

22

30

DVOA

16

31

PFF OVERAL

19

31

YPGA

26

31

YPPA

23

30

PFF RUN

20

32

RUN YPG

6

30

RUN YPA

23

29

PFF P RUSH

10

31

PFF P COV

16

25

PASS YPG

30

26

PASS YPA

20

13

DEF VS QB

29

27

DEF VS RB

28

31

DEF VS WR

15

9

DEF VS TE

29

 

[pagebreak]

COWBOYS

AT

49ERS

31

PACE

1

11

PPG

14

2

T.O.P.

29

8

TOTAL YDS

29

10

RZ%

6

5

OFF PLAYS

15

2

RUN ATTS

3

3

RUN %

2

6

RUN YDS

11

17

RUN YPA

26

24

PASS ATTS

26

30

PASS %

31

16

PASS YDS

30

7

PASS YPA

32

17

PFF RUN BK

31

23

PFF PASS BK

30

23

DVOA

9

25

PFF OVERAL

4

22

YPGA

20

25

YPPA

19

27

PFF RUN

5

10

RUN YPG

23

28

RUN YPA

17

31

PFF P RUSH

20

6

PFF P COV

2

23

PASS YPG

14

18

PASS YPA

19

23

DEF VS QB

20

12

DEF VS RB

15

13

DEF VS WR

12

30

DEF VS TE

28

 

CHIEFS

AT

STEELERS

12

PACE

14

17

PPG

19

25

T.O.P.

15

23

TOTAL YDS

22

22

RZ%

5

19

OFF PLAYS

10

27

RUN ATTS

17

26

RUN %

21

21

RUN YDS

18

9

RUN YPA

19

10

PASS ATTS

9

7

PASS %

12

22

PASS YDS

14

29

PASS YPA

22

29

PFF RUN BK

18

6

PFF PASS BK

26

4

DVOA

26

8

PFF OVERAL

24

11

YPGA

27

11

YPPA

29

12

PFF RUN

21

24

RUN YPG

4

18

RUN YPA

11

28

PFF P RUSH

27

1

PFF P COV

24

11

PASS YPG

31

7

PASS YPA

25

3

DEF VS QB

19

24

DEF VS RB

31

10

DEF VS WR

9

3

DEF VS TE

19

 

GIANTS

AT

VIKINGS

8

PACE

25

22

PPG

20

26

T.O.P.

22

6

TOTAL YDS

31

24

RZ%

30

21

OFF PLAYS

30

13

RUN ATTS

20

17

RUN %

12

19

RUN YDS

32

21

RUN YPA

32

20

PASS ATTS

29

16

PASS %

21

5

PASS YDS

28

2

PASS YPA

15

7

PFF RUN BK

28

2

PFF PASS BK

31

18

DVOA

3

20

PFF OVERAL

13

10

YPGA

6

10

YPPA

1

17

PFF RUN

8

5

RUN YPG

7

2

RUN YPA

7

18

PFF P RUSH

16

18

PFF P COV

19

15

PASS YPG

9

12

PASS YPA

5

11

DEF VS QB

18

3

DEF VS RB

10

22

DEF VS WR

5

15

DEF VS TE

16