MLB DFS Picks, Projections, Lineups & Stacks Today: Thursday Playbook
Published: Jul 02, 2026
Welcome to Fantasy Alarm's MLB DFS picks and daily fantasy playbook for Thursday, July 2nd. Our MLB DFS projections combine advanced pitching metrics, platoon splits, strikeout prop data, and ownership positioning to identify the sharpest plays on every slate. Whether you are targeting DFS projections, running lineups through our DFS optimizer, tracking ownership trends, or checking confirmed lineups, Fantasy Alarm has the tools to sharpen your edge.
Today's 6-game main slate has multiple different directions to go considering we have it's hot everywhere else around the country. This MLB DFS playbook covers every key position on DraftKings and FanDuel with our best MLB DFS picks for today.
Slate: 6-Games | Lock Time: 6:40 pm ET, Thursday, July 2nd, 2026
Vegas Totals: TB/KC (highest-projected game), LAD/SD (second-highest game total), CWS/CLE - STL/ATL (tied third-highest game total)
Highest K-Projections: Bryce Miller 6.5 O/U (-147), Nathan Eovaldi 6.5 O/U (-121), Framber Valdez 5.5 O/U (+112)
MLB Weather Today, 7/2
White Sox vs Guardians - It's nearly 100 degrees in Cleveland tonight.
Cardinals vs Braves - It's really hot and winds are slightly blowing in, but the weather pumps the bats up a bit.
Rays vs Royals - It's really hot and there are winds blowing out at 10 MPH. Best hitting weather on the main slate.
MLB DFS Lineup Picks: Starting Pitchers
MLB DFS Top Pitchers
Bryce Miller (SEA)
Analysis: The matchup against the Los Angeles Angels provides an incredibly high floor and ceiling for DFS purposes. The Angels possess the second-highest strikeout rate in baseball against right-handed pitching, combined with a subpar 99 wRC+. Additionally, getting to pitch in the extreme run-suppressing environment of T-Mobile Park further elevates Miller’s safety. With his elite pitch mix (110 Stuff+) and pinpoint command (113 Location+), Miller is primed to exploit this high-strikeout lineup and deliver a frontline return for your lineups. He has a 33% K-rate on the year.
Nathan Eovaldi (TEX)
Analysis: Eovaldi faces the Detroit Tigers today and the matchup offers both a high floor and a distinct strikeout ceiling. The Tigers have struggled to find consistent footing against right-handed pitching, striking out at a high 23.2% clip while posting a subpar 99 wRC+ that signals below-league-average offense. Eovaldi's missed a ton of bats lately striking out six or more batters in all but one start since April 24th.
Walbert Urena (LAA)
Analysis: The matchup against the Seattle Mariners offers an incredibly high ceiling for opposing pitchers. Since June 1st, the Mariners have been in a major offensive funk, striking out at a high 23.1% clip while ranking 27th in OPS, 28th in wOBA, and 25th in wRC+. Getting to pitch in the highly favorable, run-suppressing environment of T-Mobile Park only adds to Urena’s floor. Don't worry about his previous start, it was VERY unlucky.
MLB DFS Value Pitchers
Roki Sasaki (LAD)
Analysis: The Padres have cratered against right-handed pitching, ranking a dismal 28th in both OPS and wOBA, while presenting the 26th-worst wRC+ in the league. When you combine their lack of pop with a high 22.9% strikeout rate against righties, Sasaki is in a prime position to completely dominate. He had back-to-back 24% K-rates in May and June and has a high ceiling here.
Dustin May (STL)
Analysis: The matchup against the Atlanta Braves is significantly softer than it appears on paper. Since June 10th, the day after superstar Ronald Acuna suffered his injury, the Braves' offense has completely plummeted against right-handed pitching, ranking dead last in the majors (30th) in OPS, wOBA, and wRC+. May had his previous start skipped due to a bad back but he seems like he's in the clear and is beyond the injury.
Framber Valdez (HOU)
Analysis: This is a high upside strikeout spot for a guy that doesn't always miss a ton of bats. The Rangers strike out over 25% of the time against left-handed pitching. Valdez is really, really cheap and is getting nearly 30% ownership because of the price and the matchup.
Top Options For Strikeouts
K-prop lines and value ratings are incorporated below for DFS and prop context. These are the arms building the highest strikeout ceilings on the 9-game slate.
Our model identifies these arms as the highest-ceiling plays for Alt-K lines today:
Bryce Miller: 33.1% K% (10.6 K/9)
Ian Seymour: 25.1% K% (9.4 K/9)
Nathan Eovaldi: 24.4% K% (9.1 K/9)
Davis Martin: 23.8% K% (8.7 K/9)
Roki Sasaki: 23.2% K% (9.0 K/9)
Best Odds For A Win
The following MLB DFS picks offer a combination of favorable win odds, sustainable ERA and xFIP metrics, and soft opponent matchups. Each carries K-prop lines worth noting alongside their DFS value at reduced ownership relative to the top tier.
- Bryce Miller -115
- Roki Sasaki +122
- Framber Valdez +132
- Nathan Eovaldi +162
MLB DFS Lineup Picks: Stacks & Hitters
MLB DFS Top Hitters
Shohei Ohtani (OF, LAD) & Max Muncy (3B, LAD)
Analysis: Both splits are crushing Randy Vasquez to the tune of a .200+ ISO and .355+ wOBA. Both Ohtani and Muncy, along with the top five projected hitters in the Dodgers lineup, has a .200+ ISO vs. RHP.
Junior Caminero (3B, TB) & Jonathan Aranda (1B, TB)
Analysis: The Rays have 5.8 implied runs today, which leads the slate. Caminero has homered in six straight games and nine times over his last eight games and Jonathan Aranda has a .229 ISO, .240 xISO, .406 wOBA, and .304 xwOBA vs. RHP.
Miguel Vargas (1B/3B, CWS)
Analysis: Slade Cecconi has been slightly reverse splits this year and Miguel Vargas has hammered both splits. He has a .204 ISO vs. RHP and .242 xISO. Righties have been the better split against Cecconi over the course of the entire season.
MLB DFS Value Hitters
Kyle Teel (C, CWS) & Jacob Gonzalez (1B, CWS)
Analysis: It's 100 degrees in Cleveland and with the pitch mix change Slade Cecconi is going through, he's been more susceptible to lefty power. Over the last 30 days, lefties have a .180 ISO against him. Teel is a plus hitter at the top of the White Sox lineup and Gonzalez is ROLLIN right now.
Cedric Mullins (OF, TB)
Analysis: Over his last 20 games, Cedric Mullins has hit .279 with an .851 OPS along with five home runs. The weather in this game is tremendous and I'm very in on Mullins as the primary value option for Tampa Bay tonight.
Justin Foscue (2B, TEX)
Analysis: Justin Foscue just hits left-handed pitching. That's what he does. The Rangers have led him off against southpaws lately too. Versus lefties, he has a .333 ISO and .482 wOBA through 49 plate apperances.
Salvador Perez (C/1B, KC)
Analysis: The ballpark moved the fences in and it's really warm with winds blowing out. It's a hitters haven. Ian Seymour has had some success this year but Perez has been VERY unlucky. In this weather I'm betting on him breaking out some good luck.
MLB DFS Top Stacks
Primary Stack: Los Angeles Dodgers vs Randy Vasquez (SDP RHP)
Why: Righties have a .201 ISO and .355 wOBA against Vasquez and lefties have a .210 ISO and .365 wOBA against him. It's an elite matchup for both splits and the best offense in baseball isn't getting much ownership. SIGN ME UP!
Targets: Shohei Ohtani, Max Muncy, Freddie Freeman, Mookie Betts, Dalton Rushing, Andy Pages
Primary Stack: Tampa Bay Rays vs Stephen Kolek (KC RHP)
Why: The Rays are getting boatloads of ownership on Thursday with great weather and winds blowing out. Kolek allows a LOT of contact and barely misses bats. We love contact on a day like this.
Targets: Junior Caminero, Jonathan Aranda, Yandy Diaz, Cedric Mullins, Victor Mesa
“Contrarian” Stack: Kansas City Royals vs Ian Seymour (TB LHP)
Why: The problem that Ian Seymour is going to face today is the extreme flyball nature he allows contact with. He's over 50% against righties and up at 58% against lefties. That's BAD news with hot weather where winds are blowing out. Not to mention how good this park has become for offense. I really like the Royals as a contrarian side today.
Targets: Bobby Witt, Lane Thomas, Salvador Perez, Jac Caglianone, Nick Loftin
"Contrarian" Stack: Chicago White Sox vs Slade Cecconi (CLE RHP)
Why: The White Sox hit a lot of home runs and have quickly become a plus offense against righties. They're a .168 ISO (10th) and 104 wRC+ offense. Cecconi is working through a pitch mix change and that could go wrong especially if his cutter is flat.
Targets: Miguel Vargas, Kyle Teel, Colson Montgomery, Braden Montgomery, Jacob Gonzalez, Sam Antonacci
MLB DFS Lineups: Core MLB DFS Hitters & Pitchers
| The "Chalk" (Popular) | The "Pivot" (Low Owned) | The Winning Logic |
| Eovaldi (SP, chalk) | May (SP, lower owned) | Since Acuna's injury, the Braves rank last in offense vs. RHP. May is unowned. |
| Rays (Chalk) | Dodgers (pivot stack) | Nobody playing the best offense in baseball against an SP allowing .200+ ISO to both splits? I'll be brave. |
| Diaz + Simpson (chalk) | Muncy + Betts (lower owned) | Nobody playing the best offense in baseball against an SP allowing .200+ ISO to both splits? I'll be brave. |
The foundation for every MLB DFS lineup you build today. These are the core MLB DFS picks by position across DraftKings and FanDuel.
- Bryce Miller (SP1)
- Dustin May (SP2)
- Shohei Ohtani (Core Bat)
- Bobby Witt (Core Bat)
- Max Muncy (Core Bat)
- Salvador Perez (Core Value Bat)
- Cedric Mullins (Core Value Bat)
Player Pool
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Stacks
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