'Dlouhy - ambulance' photo (c) 2006, ernstl - license: http://creativecommons.org/licenses/by-sa/2.0/

I've spent the last three days in the hospital with the whopper of all illnesses. Try throwing up 20+ times (literally), having cramps to bad that you can't straighten out your fingers for nearly two hours, yeah, it was great times, and taken your first ambluance ride ever. On the slow road to recovery now though. Thanks for all the well wishes to all of you, I really appreciate it.

Some observations from my hospital bed.

Why couldn't the Dodgers activate Hanley Ramirez 12 hours earlier? It was too late for me, and I assume you, to activate him for your weekly lineups.

Matt Cain looked like Tim Lincecum against the D'backs. In control for all but one inning of his outing. Cain's HR/9 mark has to turn around. When it does, his performance will revert to normal expectations. Buy low if his current owner is burned out and ready to move on.

I don't care what they say, I look really good in a hospital gown. Really good.

Nolan Arenado was called up by the Rockies and hit a home run in his second game. The hype train is rolling down the tracks and gaining steam by the minute. Be careful. Arenado was hitting over .360 at Triple-A this season, but he hit only .285 in Double-A in 2012. Could he hit .300 in the pro's this season? Doubtful. His average should be solid, but I worry about the power. Sure he plays in Colorado, but you have to be able to lift the ball. Since the start of the 2011 season Arenado's fly ball rate is 33 percent, which is less than the big league averagem (around 35-36 percent). It's very difficult to be a big home run hitter with a mark that low. Two points. (1) Over the last two years, Arenado has played 134 games each season an averaged 16 homers a campaign. Sixteen. (2) Do you know how man guys hit 25 homers last year with a fly ball rate of 33 or less percent? Billy Butler, Buster Posey, Carlos Gonzalez, Dayan Viciedo, Chase Headley and Adam Jones. That's it if I didn't miss someone in my illness induced state. Also remember, those fellas had six full months of action. The most Arenado can have is five. Might sound crazy to some, but think Joe Randa for 2013.

I need a shower. After three days, I think it's about time.

To see how others are evaluating players like Arenado don’t forget to go to Fleaflicker.com where you can check out the owned percentages of all your favorite players.

By Ray Flowers


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About Ray Flowers

The co-host of The Drive on SiriusXM Fantasy Sports Radio (Sirius 210, XM 87: Mon-Fri 7-10 PM EDT), Ray also hosts his own show Sunday night (7-10 PM EDT). Ray has spent years squirreled away studying the inner workings of the fantasy game to the detriment of his personal life. Specializing in baseball, football and hockey, some consider him an expert in all three.

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