'Clay Buchholz' photo (c) 2012, Keith Allison - license: http://creativecommons.org/licenses/by-sa/2.0/ To get your daily fantasy baseball fix make sure you head over to DailyJoust.com to set your salary cap club.

GAINERS OF THE WEEK

Clay Buchholz (+112, $339,000 in Daily JoustSalary) He's got a 5.77 ERA and 1.58 WHIP, and the last time he was worth anything in the fantasy game was 2010. Still, the seeds of improvement are here. Over his last three starts he has allowed four runs and four of the last five times out he's allowed two or fewer runs. A big key? He's reigned in the walks with only four in his last three starts. Still, I'm not a huge fan. I just don't like his overall game.

Jonny Gomes (+24, $79K) The guy has power. He has five homers this year in 107 at-bats, and dating back to last season he has gone deep 19 times in 418 at-bats. At the same time he has hit .211 in that time – he's hitting .215 this year – though he does have a rather impressive .333 OBP given his lowly average. He's nothing more than a depth option in AL-only leagues since he's really not a very good hitter against right-handed pitching.

Ian Kennedy (+97, $329K) Kennedy has allowed a total of one run in his last two starts as he's racked up 19 Ks in just 13.2 innings. Kennedy was never going to match his performance from last year (21-4 record). Wasn't gonna happen. Still, his K/9 rate of 8.44 is up from last season (8.03) while his BB/9 rate is the same at 2.26. Honestly though, he's pitched pretty similar to what he offered last year (xFIP was 3.50 last year, this year it's 3.86).

Miguel Montero (+19, $84K) Montero has two homers and seven RBI over his last five games signaling that perhaps he is finally on the cusp of returning to the hitter everyone thought they were drafting this year. A season after hitting .282 with 18 homers and 86 RBI, Montero's power is way down (four HR) while his average is also lagging (.249). I still believe he could be the hitter he was last year the rest of the way. Time will tell.

Wei-Yin Chen (+89, $264K) He's pitched well in his first 11 big league starts with a 3.49 ERA and 1.30 WHIP. Still, his K/BB is 2.32. His GB/FB is 0.90. His BABIP is .283. His HR/9 is 0.94. The end result? That's a whole lot of league average numbers isn't it?

LOSERS OF THE WEEK

Dexter Fowler (-25, $91K) Hitting .281 with a .382 OBP, people are starting to get a wee bit nervous with Fowler after 9-games without a homer and nine Ks in his last four games. Perspective people. Has he been cold for a week? For sure. Was he insanely hot the week before? You know this. He's on pace for a 20 homers, 75 RBI, 90 run, 15 SB season. Hold fast.

Mike Moustakas (-19, $75K) Hitting .273 with a .336 OBP, Moose has been solid but not great. The nine homers and 28 RBI put him on pace to be a top level option at third base in the power department, but he's also hit only one homer in 10 games, and in 54 at-bats against lefties he has a .583 OPS. Still has a ways to go, but a solid start.

Ivan Nova (-74, $219K) He's 8-2 and he has a rather amazing, for him, 69 Ks in 77.2 innings (his 8.00 K/9 mark is more than two an a half batters above his career rate entering the year). He's also allowed just one run in 15 innings over his last two starts. At the same time he's got a 4.64 ERA and 1.42 WHIP and he's allowed five or more earned runs in five of his last nine starts and his ground ball rate is on the decline (52 percent his first two seasons down to 47 percent). Tread carefully.

Bud Norris (-49, $182K) On May 25th Norris had a 3.14 ERA. Now? That number is 4.65 as he has been blown up for 16 runs over his last three starts (12.1 innings). Obviously he's struggling to get batters out at the moment, but he's also struck out 18 batters in that time so he's still providing some value. He's likely not a 3.14 ERA guy, but I also don't think he's a 4.65 guy either.

Buster Posey (-20, $75K) Hitting .290 with a .810 OPS, Posey is just about back to the hitter he was in 2010 when he took the Bay Area by storm. Still, that's if we look at his overall game because after hitting .353 in April he's hit a mere .256. He's a legit .290 hitter though, so don't expect his average to fall much further.

DAILY CONTEST

Today you can sign up for the King Arthur's $50 Free Roll on DailyJoust. No entry free is required to get a chance to play the game and earn your free chance to take home part of the $50 prize pool. All games that start at 7:05 PM EDT or later are open to add players to your daily fantasy baseball squad. So get over to DailyJoust, put together your one day lineup, and get ready to win some free $.

By Ray Flowers




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About Ray Flowers

The co-host of The Drive on SiriusXM Fantasy Sports Radio (Sirius 210, XM 87: Mon-Fri 7-10 PM EDT), Ray also hosts his own show Sunday night (7-10 PM EDT). Ray has spent years squirreled away studying the inner workings of the fantasy game to the detriment of his personal life. Specializing in baseball, football and hockey, some consider him an expert in all three.

Ray Flowers on Twitter

#Cubs Player Profile of Kyle Hendricks for @FantasyAlarm - http://t.co/7Q4lvt1xx2

NFL ARTICLE for @FantasyAlarm - ADP Talk - Wheaton, Dobson, JStew, Bradford, Bell/Blount, Watkins, Eifert - http://t.co/zoKwc1WJhK