Here is the Week 13 Running Backs Coach with my recommendations first and some relevant data you should be keeping an eye on when doing your research and making lineup decisions.

High End Options

David Johnson continues to be a lock for at least 100 total yards per week which he has achieved in every game this year.  Carson Palmer continues to suck but Johnson hasn’t been fazed.  He gets the Redskins who are 31st YPC allowed, 25th YPG allowed, 32nd in TD’s allowed and 26th in run defense rating per PFF.  Johnson also has scored 13 TD’s this season.

Le'Veon Bell has not scored as many TD’s as Johnson but has been almost has effective.  He has racked up 57 catches in just 8 games this season and gone for 266 rushing yards over the last two games.  The Giants run defense has been decent but just likely means more receptions for Bell.  Of his 57 catches, he has 33 in his 4 home games.

Ezekiel Elliott has run for at least 90 yards in each of his last 9 games and has scored 7 TD’s in his last 4 games.  Minnesota’s defense has shown some cracks and is 20th in YPC allowed and 14th YPG allowed.  The Cowboys can run on any defense as shown by Elliot who leads the run league in rushing yards and is the 2nd rated run blocking unit.  I would prefer some others in cash but Elliot is worth a GPP look.

LeSean McCoy is the 4th highest priced RB on both on FanDuel and Draftkings.  He is in similar situation as Johnson in that the opposing defense is weak in many areas.  Oakland is 30th in YPC allowed, 26th in YPG allowed, 24th TD’s allowed, 21st in run defense rating per PFF and 26th in DVOA.  McCoy is averaging 117.3 total yards per game in the 8 games he has stayed healthy with 7 TD’s.

Melvin Gordon had a disappointing performance last week with just 89 total yards on 21 touches.  He is averaging close to 25 touches with 11 TD’s in 11 games.  He gets a nice match-up vs. Tampa Bay who is 24th in YPC allowed, 22nd in YPG allowed, 16th TD’s allowed and 31st in run defense rating per PFF.  I like others more for cash games but a worth a strong look in GPP’s.  I have hard time completely trusting Gordon with his weak run blocking.

Mid-Level Options

Carlos Hyde sits at the low-priced end of the mid-level options.  He gets a Bears team that has been riddled with injuries.  It is hard to judge them based on current numbers as they continue to lose players to injuries and their offense has plenty of issues moving the ball.  Hyde plays in the fastest pace offense has been averaging 4.7 YPC over his last 2 games.  He is also getting more involved in the passing game with 8 catches in the last two games with a TD.

Jordan Howard gets his crack at the 49ers run defense that has held up ok the last two games but still are 32th in YPC allowed, 32th in YPG allowed, 30th in TD’s allowed, 29th in run defense rating per PFF and 29th in DVOA.  Howard is averaging 104 rushing yards per game in his last 4 games.

Spencer Ware gets his crack at the Falcons defense that refuses to cover RB’s out of the backfield.  Atlanta has given up a whopping 91 catches to RB’s.  The Falcons are 18th in YPC Allowed, 10th in YPG allowed, 16th in rushing TD’s allowed, 25th in run defense rating per PFF and 24th in DVOA.  Ware does have a strong 4.7 YPC average so it is clear the Chiefs needs to get him the ball more.

Theo Riddick will face off against the Saints in what could be the highest scoring game of the week.  He has more value in PPR formats where has racked up 13 catches the last two weeks.  If the New Orleans offense is clicking, the game flow will be perfect for Riddick.  The Saints have given up 16 total TD’s to RB’s.  I am not sure I completely trust him in cash games as he can be a bit too game flow dependent. 

Low Cost Options

Wendell Smallwood didn’t get much going on Monday night but if the Eagles can get a lead he could have a big game.  The Bengals are 25th in YPC allowed, 28th in YPG allowed, 11th in TD’s allowed and 24th in run defense rating per PFF.  There is now way possible to use him in cash games but he could have a big game and will be low owned in GPP’s.

Jeremy Hill had a very difficult match-up and struggling to run the ball.  He did grab 6 passes for 61 yards which he could come close to again with Gio Bernard done for the season. Philadelphia run defense sits at 26th in YPC allowed, 18th in YPG allowed and 23rd in run defense per PFF.  Hill is dirt cheap on FD and very affordable on DK.

Kenneth Dixon is starting to take over the job in Baltimore.  He is getting more snaps and touches than Terrence West.  Dixon had 17 touches in his last game and that trend should continue.  Miami is 28th in YPC allowed and 30th in YPG allowed.  The way to attack the Dolphins is on the ground so Dixon should get his chance.

              Opp RuOpp OvOpp Ru      
PlayerTmOppGSnapsRuAttRuYdsRuTDYPCRecReYdReTDTarFumDef RkDef RkYds/GDVOAO/U$Line$FD$DK$FA
Le'Veon BellPITNYG850515169934.65743717028789.1-0.104049.5-245$9300$9200$6600
David JohnsonARIWAS11693210921104.45561338423225116.70.078049.5-145$9200$9500$6700
Ezekiel ElliottDALMIN115382431,199114.9243031293166100.2-0.119043.5170$8700$8200$6500
LeSean McCoyBUFOAK1043315781995.22817513322726116.90.078049.5-165$8400$7800$5700
Melvin GordonSDTB1160123490893.93736525022012115.8-0.039047.5-200$8000$7200$5750
Jay AjayiMIABAL1037216184775.3168702121174.9-0.186041-170$7500$6700$5400
Jordan HowardCHISF1044114976625.12224213713029171.80.102043.5-145$7400$6900$5300
Spencer WareKCATL1039414970524.7243721302262498.80.074049-180$7400$6400$5350
Devonta FreemanATLKC1144016172954.53326924201713121.4-0.034049-180$7400$6100$5200
Lamar MillerHOUGB1151121188134.227151135271790.20.01800 $7300$5600$5200
Mark IngramNODET1135813672135.33024843622831102.50.184053.5-250$7000$6000$5200
Matt ForteNYJIND1144420275973.82620213813132116.30.18600 $6900$5900$5200
Todd GurleyLANE1149820064143.230241039242199.50.047044.5-716$6800$5000$4750
Latavius MurrayOAKBUF934512047193.92620503302519114.20.033049.5-165$6700$5400$5000
Carlos HydeSFCHI940815459463.92112012422120103.40.034043.5-145$6700$5300$4800
Thomas RawlsSEACAR41154512002.7972011051079.4-0.051044.5-320$6600$5900$4750
LeGarrette BlountNELA11388212869124.16310721015112.3-0.023044.5-716$6600$5500$5000
Theo RiddickDETNO93908835514483564610152299.10.065053.5-250$6500$5800$4900
Doug MartinTBSD520188268131192013113989.8-0.057047.5-200$6500$5700$5400
Devontae BookerDENJAC1133712847523.71814102622316116.6-0.001042195$6400$5100$5000
Jonathan StewartCARSEA833712746173.6440012124100.2-0.151044.5-320$6300$5200$4950
Tim HightowerNODET11199103417141616611902831102.50.184053.5-250$6300$4800$4400
Frank GoreINDNYJ1147517867043.829204336132385.90.06600 $6200$4900$4450
Rashad JenningsNYGPIT828411539523.422143028091195.3-0.047049.5-245$6200$4800$4500
Robert KelleyWASARI101899846144.74418011598.9-0.151049.5-145$6100$4700$4550
Chris IvoryJACDEN92559335023.8161170214242120.0-0.169042195$6000$3800$4400
Terrance WestBALMIA1131815360043.9161040261198132.2-0.065041-170$5900$3800$4400
James StarksGBHOU72515714102.51913422501814107.5-0.02300 $5800$4400$4800
Jeremy HillCINPHI1131514764464.4151230190123102.8-0.16300 $5800$4300$5100
Matt AsiataMINDAL112989028753.222171027062781.80.085043.5170$5700$3500$4000
Tevin ColemanATLKC82276724363.62133412601713121.4-0.034049-180$5600$4300$4700
Darren SprolesPHICIN113806632504.93935215502218120.50.01900 $5500$4400$4300
Wendell SmallwoodPHICIN111496629014.465501012218120.50.01900 $5500$4300$4100
Jerick McKinnonMINDAL10293106316131588022062781.80.085043.5170$5500$3300$4000
Bilal PowellNYJIND112914830816.43724715003132116.30.18600 $5400$4600$4150
Mike GillisleeBUFOAK101795632645.884011002726116.90.078049.5-165$5400$4600$4000
Kapri BibbsDENJAC1182248003.32751402316116.6-0.001042195$5300$4000$4000
Chris ThompsonWASARI113565525914.736248143111598.9-0.151049.5-145$5200$3700$3800
Charcandrick WestKCATL102455119103.7221270280262498.80.074049-180$5100$4900$3800
James WhiteNELA1129828112044337546201015112.3-0.023044.5-716$5100$4000$4200
Kenneth DixonBALMIA71164015003.814790180198132.2-0.065041-170$5100$3700$4000
Dion LewisNELA244114704.376001201015112.3-0.023044.5-716$5000$3800$4400
Kenjon BarnerPHICIN11682412325.12150302218120.50.01900 $4900$3600$3800