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Seahawks coach Pete Carroll said running back Marshawn Lynch, who missed the first part of camp in a contract holdout, "needs a lot of work" to return to form. "He's coming along," Carroll said.

Lynch ended his holdout last Thursday, but has been rusty after missing the early portion of training camp. The Seahawks are planning on incorporating Christian Michael into the team's offensive scheme more in 2014 which is going to factor into Lynch's touches and his recent holdout certainly didn't help his case. Despite the negatives, Lynch is still a top top 10 running back heading into 2014 as long as he makes it out of camp healthy.ANALYST: Matthew Beck

Adam Lind went 3-for-3 with a two-run homer, a double and three RBI in Friday night’s 7-5 loss against the Diamondbacks.

Lind has broken out of a 1-for-20 slide by picking up four hits over the past two days. Recent slump aside, Lind has been a solid contributor for the most part during his first season in Milwaukee, posting an .866 OPS with 12 doubles and eight home runs across 46 games.  Analysis: Nate Miller

Carlos Gomez went 1-for-5 with a solo home run during Friday’s 7-5 loss to the Diamondbacks.

Gomez has been struggling over the past week, going 2-for-20 across the last five games. However, both hits have come during the past two days, with one leaving the yard. Maybe Fridays roundtripper can get the two-time All-Star going at the plate. Analysis: Nate Miller

Jimmy Nelson worked six innings in Friday’s 7-5 loss to the Diamondbacks, allowing four runs on seven hits while collecting eight strikeouts.

After issuing 11 free passes across his last 20 1/3 innings coming into Fridays start, Nelson definitely made a concerted effort to find the zone against the Diamondbacks. Though he did surrender four earned runs, Nelson punched out eight while throwing 71-of-103 pitches for strikes. The 25-year-old righty still lacks consistency from start-to-start, but has surrendered north of four earned runs in just one of his 10 starts this season. He will be back on the bump Wednesday afternoon at St. Louis.  Analysis: Nate Miller

A.J. Pollock went 1-for-4 with a two-run homer during Friday night’s 7-5 victory versus the Brewers.

Pollock continues to swing a hot bat in recent days, as he has now hit safely in 8-of-9 games. Overall during that stretch, the 27-year-old outfielder has gone 17-for-37 with two homers, three doubles, 11 runs scored and five stolen bases. Analysis: Nate Miller

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