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Ryan Zimmerman walked on an underwater treadmill Monday and his hamstring felt fine.

It's a good step in the right direction (no pun intended) but he remains pretty far off from returning. In fact, he's likely to miss most of the remaining part of the regular season. If you have the space to stash him for a potential two week run at the end of the season, then ok, but you're probably fine to drop him in most re-draft formats. ANALYST: Howard Bender

Pistons and Timberwolves are discussing a possible deal for Kevin Martin.

Rumors of the Timberwolves shopping Martin have been swirling for a while now, as the 33-year-old veteran simply does not fit in with a rebuilding team filled with mostly young players. He would add additional depth and experience to a Detroit team trying to make the playoffs for the first time since 2009. Martin is averaging 11.3 points in just under 23 minutes per game for Minnesota this season. Analysis: Nate Miller

David Lee, who has fallen out of coach Brad Stevens’ rotation, would welcome a move to a playoff team, but is not drawing suitors.

It is a bit surprising that not a single contender, at least a fringe one, has shown interest in Lee. The 32-year-old veteran's best days are certainly behind him at this point, but with an expiring contract and a wealth of experience, he could still be a nice role player for a playoff team. Lee has put up averages of 7.1 points and 4.3 rebounds across 30 games (four starts) for Boston this season. Analysis: Nate Miller

Cordy Glenn could be a candidate for a temporary tag while the Bills try and work out a long-term deal.

Glenn has been a mainstay on the Bills' offensive line since the team selected him in the second round of the 2012 draft, starting 61-of-64 regular season games while turning into one of the better left tackles in the league. Analysis: Nate Miller

Dolphins have had no serious negotiations with Olivier Vernon this offseason.

With Vernon slated to become an unrestricted free agent next month, the Dolphins must work quickly if they hope to keep the 25-year-old pass rusher off the open market. Vernon will definitely draw plenty of interest from several suitors after averaging 8.5 sacks over the last three seasons. Analysis: Nate Miller

Dolphins have yet to contact Cameron Wake about potentially restructuring his $8.4 million salary for 2016.

Facing a tight salary cap, the Dolphins must decide if they wish to keep Wake as one of their highest paid players. The four-time Pro-Bowler has been one of the league's best pass rushers over the last few years and recorded seven sacks before an Achilles injury ended his season after seven games.  Analysis: Nate Miller

Manager Terry Francona said 1B Carlos Santana could see time in the outfield this season.

Veteran beat writer Paul Hoynes mused earlier today about what the outfield in Cleveland would look like in the absence of Michael Brantley to start the year. One option he was discussed was the potential of looking at Carlos Santana as an option until Brantley is able to return. Santana has caught, played first base, experimented at third and could play his fourth position in as many years if he does play some outfield. He hit .231 for a second consecutive season but did steal a career high 11 bases with 19 home runs in 2015. Santana was a bit of a disappointment in fantasy but another position would enhance his value in deeper formats if he can adjust to the outfield this spring.  Analysis: Greg Jewett

Kyle Hendricks and Adam Warren will compete for the team's fifth starter's job.

The age old adage of you can never have enough pitching has been adopted by the Cubs. They signed John Lackey to provide a solid number three in the rotation and will now have Kyle Hendricks and Adam Warren in an open competition for the fifth spot in the rotation. Hendricks won eight games in 2015 with 167 strikeouts in 180 innings. His ERA was 3.95 and his WHIP was 1.16 for the Cubs. Warren won seven games for the Yankees last year in 131 1/3 innings with 104 strikeouts along with a 3.29 ERA and 1.16 WHIP. But Warren split time in the bullpen along with starting which may make him more likely for a relief role as he would strengthen an already strong bullpen for the Cubs. Monitor the results in the spring, but either pitcher could be worth of a late round flier as the fifth starter in this rotation.  Analysis: Greg Jewett

GM Sandy Alderson said the goal is for David Wright to play a maximum of 130 games this season.

In the three seasons prior to 2015, David Wright averaged 134 games for the Mets. However, last year he was limited to 38 games due to missing four months with spinal stenosis in his lower back. As a result, the Mets plan on Wright playing in a maximum of 130 games in the regular season. They made this possible by signing Asdrubal Cabrera, trading for Neil Walker and also have Wilmer Flores in reserve to make the infield deeper and more pliable. Wright did slash .289/.379/.434 last year but his 18 home run and 17 stolen base season in 2013 seems like a long time ago. For fantasy, this news should help keep Wright fresh but it will affect his counting totals with a game limit already in place.  Analysis: Greg Jewett

Zach LaVine has won the Slam Dunk Contest.

In one of the more memorable Slam Dunk Contests in recent memory, two reserves put on a show. Zach LaVine was able to defend his title defeating Aaron Gordon of Orlando in the final. But it was a fantastic display by two players who may merit more playing time than each has been getting. LaVine is having a strong weekend as he also scored 30 points with seven rebounds to be the MVP of the Rising Stars Challenge on Friday night as well. Maybe he can get more playing time going forward for Minnesota as LaVine has only averaged just over 24 minutes a contest with 12.8 points, 2.9 rebounds and 3.2 assists this season.  Analysis: Greg Jewett

Klay Thompson has won the 3-Point Shootout.

If anyone took a Warrior to win the 3-Point Shootout versus the field, it was a safe bet. Klay Thompson upset the defending champion and his teammate Steph Curry to win the long range contest at the NBA festivities on Saturday night. Thompson shot an eye-popping 37-for-50 (74 percenty) from beyond the 3-Point arc during the contest. Steph Curry and Devin Booker of Phoenix were also in the final but Thompson's 27 points in the final round cemented his win. For the season, Thompson is averaging 21.3 points per game for Golden State and has shot 42 percent from 3-Point range thus far.  Analysis: Greg Jewett

Karl-Anthony Towns won the NBA Skills Challenge.

Score one for the big men of the NBA. Karl-Anthony Towns not only was the first big man to win the Skills Challenge, he is the tallest ever. This was the first year that the contest was not solely for the guards. Towns joins Damian Lillard as the second rookie to win the contest. In the first round, Towns upset Draymond Green, then beat DeMarcus Cousins prior to defeating the Celtic guard Isaiah Thomas in the final. This contest was much better with the big men involved and Towns athleticism was on full display. He did take four three-pointers to win but arrived at the line before Thomas to cement his win and spite his teammate Ricky Rubio who doubted Towns being in the Challenge. More important for fantasy owners is that Towns has averaged 22.3 points, 12 rebounds, 2.2 assists and 1.9 blocks in his last ten games for Minnesota. He will look to finish strong in the NBA's second half.  Analysis: Greg Jewett

Isaiah Thomas said he was approached by a player inquiring about Boston and it’s believed to have been Atlanta’s Al Horford.

Rumors at the All Star Game for the NBA? It is no secret that the NBA trade deadline is fast approaching. Teams will have to decide to be buyers or sellers this week. First time Celtic All Star Isaiah Thomas said a player asked him about Boston. There have been rumors linking the Celtics to Al Horford who is in the last year of a five-year contract with Atlanta. It is believed the Hawks will not give him a max contract, so Horford could be on the block. Thomas has made no qualms about wanting more talent to be in Boston, so four time All Star Horford wold be an improvement. There is much to speculate on with no games, but monitor the trade market for Horford this week.  Analysis: Greg Jewett

ESPN’s Chris Broussard said the Heat are gauging trade interest in Hassan Whiteside, and Miami appears open to considering a Whiteside trade.

With the trade deadline looming and the Heat looking to shake things up with the roster, could they trade their valuable young center? Hassan Whiteside has upset his coach with on the court issues, like his one-game suspension for an elbow which will keep him out of the first game following the All Star Weekend. But the problems run deeper for Miami who do not have the cap space to re-sign Whiteside this summer. While Whiteside does have value on the open market, will a team be willing to give up much for a player who is likely to explore free agency? Rumors have the Heat trying to gauge interest in their center who is averaging 12.2 points, 11 rebounds and 3.9 blocks per game and is only 26. But it remains to be seen if they can get full market value for Whiteside.  Analysis: Greg Jewett


DFS NHL Playbook: February 13th  |
Kenneth Le

NHL: DFS NHL Playbook: February 13th

Kenneth Le pours over all of the statistics, splits and matchups to uncover the very best DFS NHL players for tonight's contests.

2016 MLB Player Profile: Khris Davis |
Ray Flowers

MLB: 2016 MLB Player Profile: Khris Davis

Khris Davis has power. It was on full display in the second half last season. Could we be witnessing the birth of a 30-homer bat or does his move to Oakland ruin his chance of getting there?

Ray’s Ramblings: The Rumor Mill |
Ray Flowers

MLB: Ray’s Ramblings: The Rumor Mill

The A’s are looking to deal Butler. The Padres are looking to deal Norris. The Orioles are looking to add a bat, maybe Fowler. Tanaka might miss Opening Day. Mejia is the dumbest person on earth. Finally, Mauer is struggling with his health.

2016 MLB Player Profile: Ryan Zimmerman |
Ray Flowers

MLB: 2016 MLB Player Profile: Ryan Zimmerman

Ryan Zimmerman is washed up at 31 years of age, right? Maybe it’s too soon to write off the aging, always injured vet.

Ray Flowers


The 2016 Player Profile series is back. Check out the players that Ray Flowers is profiling this season with a new addition to years past – this year there are videos in addition to the written word.

Welcome to the 2016 MLB Fantasy Alarm Draft Guide |
Ray Flowers

MLB: Welcome to the 2016 MLB Fantasy Alarm Draft Guide

The 2016 MLB Fantasy Alarm Draft Guide is available. Find out how to pick up your copy and just what the spectacular offering has to, well, offer.

DFS NHL Playbook: February 12th  |
Brett Talley

NHL: DFS NHL Playbook: February 12th

Brett Talley pours over all of the statistics, splits and matchups to uncover the very best DFS NHL players for today's contests

Mock Draft Army - Early ADP Numbers |
Howard Bender

MLB: Mock Draft Army - Early ADP Numbers

Howard Bender leads his Mock Draft Army into the 2016 MLB season and gets an early look at some ADP numbers fantasy owners should be watching.

Ray’s Ramblings: What The Heck |
Ray Flowers

MLB: Ray’s Ramblings: What The Heck

I have no theme with this piece. I just promised my bosses that I would write something. So I did. I must be the best employee ever. Maybe not. Oh, I talk about the Phillies bullpen. There is something.

2016 MLB Player Profile: Jason Hammel |
Ray Flowers

MLB: 2016 MLB Player Profile: Jason Hammel

There are plenty of hurlers in baseball that folks are targeting, but we’re pretty sure that Jason Hammel isn’t one of them. Is that right on or way off?