Jhoulys Chacin said his shoulder feels way better and way different after making 75 throws from 90 feet.
Chacin, the Rockies best hope for an SP1 this season, is likely to begin the year on the DL. Even when healthy he's really nothing more than a spot starter given his decent ratios and middling K-rate. ANALYST: Ray Flowers
Bills are expected to release Mario Williams.
It was obvious that he was not fitting into the defensive scheme being employed by Rex Ryan and his staff. At 31 years of age, he still should have some skills left to devote to another team that will utilize his pass rush and tackling abilities. Look for him to catch on with another team if Buffalo decides to cut him loose. Analysis: Ivar G. Anderson
DeMarcus Ware said that he intends to continue playing.
Ware has been quoted as saying that "he's got a lot of gas left in the tank," so this announcement comes as no huge shock. Playing opposite Von Miller help to revitalize his game, as he snagged 7.5 sacks in 11 regular season games and 3.5 in three post season games, with two of those coming in the Super Bowl last Sunday. Analysis: Ivar G. Anderson