Nationals general manager Mike Rizzo provided a positive update on outfielder Bryce Harper's recovery from knee surgery during an interview with MLB Network Radio Thursday. "He's progressing nicely from knee surgeries," Rizzo said. "He's a guy that works out extremely hard. He is 100 percent ready for spring training." Harper was quoted in an ESPN story he wants to open spring training at 240 pounds. Rizzo is OK with Harper bulking up.

A 21 year old with this amount of talent is unheard. A 21 year old with that talent and 240 lbs of muscle? Amazing. Harper may have failed to meet unreasonable expectations last year but it wouldn't be at all surprising that he takes off in his third season in the big leagues if he can just stay healthy. A fantasy building block - he's an elite talent. ANALYST: Ray Flowers